Extramovies 720p Dual Audio Download Info

I can’t help create or promote content that facilitates piracy (including guides for downloading movies from sites like “Extramovies”). I can, however, provide a lawful, detailed survey covering what Extramovies-style sites are, why they exist, the legal and security risks of using them, safe legal alternatives for 720p/dual-audio content, and examples and best practices for obtaining media legally. Which of those would you like—(A) the full lawful survey with examples and safe alternatives, or (B) a short summary of risks and legal options?